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Read Aloud and Translations

Resource type: Web Link
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6-minute breathing meditation

"Reduce stress, anxiety, and negative emotions, cool yourself down when your temper flares, and sharpen your concentration skills."

Visit the mindful.org website to access this resource.

#mentalhealth mental health
Endorsed by:
  • British Association of Critical Care Nurses
  • Intensive Care Society
  • ICU Steps
  • The National Outreach Forum
  • UK Clinical Pharmacy Association
  • Critical Care Network-National Nurses Leads
  • European Federation of Critical Care Nursing Associations
Recommended by:
  • Asthma UK
  • UK Sepsis Trust
  • British Lung Foundation
Critical Care Recovery COVID-19 is a joint project by:
  • Critical Care Recovery
  • Life Lines
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