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Moving on

Recovery can sometimes take quite some time, although everyone is different. It is fair to say that we probably know the least about longer term recovery. This is largely because the current research recommendations are to follow patients up for "at least 6 months" after Intensive Care. Also, much of the research that has been done has tended to use questionnaires which, although very useful, may not tell us enough about what recovery is like for patients in their everyday lives.

Having spoken to a number of patients at one year after hospital discharge, however, it seems that while some may have lingering physical and psychological issues after being in Intensive Care, many have learned to live with them. The main focus at this time would appear to be keeping well, maintaining a healthy lifestyle and getting out and about. For some, the "anniversary" of their time in Intensive Care can prompt them to reflect on their emotional journey. In this section, we've provided some links to general information and advice. We hope you find it useful.

 

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Web Link: Covid and Long Covid Recovery - Therapy Information Pack

Text From Site: After a period of being unwell, it is very common for recovery to take some time, especially if you have been admitted to hospital. This is also true of COVID-19 (Coronavirus). Symptoms of the virus and the effects of an admission to hospital vary from person to person. The advice may be helpful to you as you start your recovery from COVID-19 at home.

Web Link: Covid Mutual Aid UK

Text from site: Covid-19 Mutual Aid UK is a group of volunteers supporting local community groups organising mutual aid throughout the Covid-19 outbreak. Like many other mutual aid communities throughout the world, we focus on providing resources and connecting people to their nearest local groups, to willing volunteers and to those in need. We hope our map and resources can benefit the wider mutual aid community outside the UK. We recognise that injustice doesn’t affect everyone...

Web Link: Covid-19 Survivors Group

COVID-19’s impact can be felt by us all and we are only just beginning to understand some of the long term implications it can have on the physical and mental wellbeing of survivors. At Self Help UK we know that talking to others who have had similar experiences is essential to address concerns felt people who have survived COVID-19.

Web Link: COVID-19: Support for patients and carers

This link will take you to a resource from the Royal College of Psychiatrists Information about how the COVID-19 pandemic affects you and your care.

Web Link: Covid-19: The Road to Recovery

There is much we are still learning about Covid-19 and one thing we know for certain is that the road to recovery isn’t always straightforward. Don’t feel worried or discouraged if it takes a while to get your energy and fitness back. The following advice is designed to help you on your road to recovery.

Web Link: Critical Care Recovery Book Club

Welcome to the Critcal Care Recovery Book Club! All of the books within this blog have been recommended by either individuals who have been in your position or by those that have benefitted from reading or listening these particular books. We hope that you can benefit from reading/listening to them too. And please feel free to comment your own thoughts below each post if you have read/listened to the book. If you would like to review a book for the book club please email...

Web Link: Disability Snowsport UK

This link will take you to the Disability Snowsport UK Homepage, which has links to local groups. Disability Snowsport UK is a people-centred organisation with a unique sense of purpose: that anyone regardless of their disability can take part in and enjoy the thrill of snowsports. They are a membership organisation, and welcome anyone of any levels of skiing and fitness. They cater for complete novices to snowsports all the way to elite athletes.

Web Link: Driving

Even if you didn't previously have a medical condition or disability that affected your ability to drive, a number of common Intensive Care related issues may affect your confidence or ability to drive. These include ongoing weakness in the arms and legs, poor concentration or visual impairments.You may have new medications which might affect your ability to drive.Speak to your GP or check with the DVLA if you're not sure whether you should be driving. This link will take you to...

Web Link: Eating Disorders and Coronavirus

Text from site: Coronavirus is understandably causing a lot of stress and anxiety, and we know that things may feel very uncertain right now. If you have an eating disorder, or are supporting someone who does, you might have specific worries or practical concerns to do with the illness or treatment. We’ve listened to the issues you’ve raised and, with the help of eating disorder clinicians, put together the guidance below to try to respond to the most common ones. Carers can...

Web Link: Energy Conservation

This resource has been developed by NHS Greater Glasgow and Clyde. Conserving energy is often a positive coping method after a stay in ICU. Find out more by visiting this link.