We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy

OK


Resource type: Web Link
Visit this resource

10 today: videos of 10 minute exercises

This link will take you to BBC Radio 5's webpages, where you'll find 10 short videos that will help you get moving and stretching. The exercises are gentle and easy to do at home.