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Exercises whilst sitting

This link will take you to an NHS page on exercises that you can do whilst sitting. There are exercises for flexibility, balance and strength, including helpful pictures that show you what to do. 

Endorsed by:
  • British Association of Critical Care Nurses
  • Intensive Care Society
  • ICU Steps
  • The National Outreach Forum
  • UK Clinical Pharmacy Association
  • Critical Care Network-National Nurses Leads
  • European Federation of Critical Care Nursing Associations
Recommended by:
  • Asthma UK
  • UK Sepsis Trust
  • British Lung Foundation
Critical Care Recovery COVID-19 is a joint project by:
  • Critical Care Recovery
  • Life Lines
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