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CBT

Web Link: Living Life to the Full website

This link will take you to the Living Life to the Full website, and their pages on keeping well during COVID-19. Resources include advice to deal with Anger and irritability Being more assertive Dealing with negative thinking Improving Sleep Tips on Staying Happy Tackling low mood and depression Problem Solving Understanding and coping with panic Understanding and overcoming worry

Web Link: Online self-help resources

This link will take you to fiveareasonline.com. They offer a range of resources for self-help, based on Cognitive Behavioural Therapy or CBT.

Endorsed by:
  • British Association of Critical Care Nurses
  • Intensive Care Society
  • ICU Steps
  • The National Outreach Forum
  • UK Clinical Pharmacy Association
  • Critical Care Network-National Nurses Leads
  • European Federation of Critical Care Nursing Associations
Recommended by:
  • Asthma UK
  • UK Sepsis Trust
  • British Lung Foundation
Critical Care Recovery COVID-19 is a joint project by:
  • Critical Care Recovery
  • Life Lines
Critical Care Recovery Service Welcome...

Welcome to the Covid-19 Critical Care Recovery site, in order to provide you with the most accurate information please select your country from the drop down list above.

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