Critical Care Recovery Service

Web Link: Breathing Space: help with anxiety, depression and feeling low

This link will take you to the Breathing Space website.They offer free, confidential advice and support over the phone, to people who are feeling anxious, depressed or low.

Web Link: Loneliness (NHS advice)

All of us can feel lonely sometimes, whether we have strong connections with family and friends or not. This link will take you to the NHS webpages on loneliness.On it, you'll find a wealth of information, advice and support on a range of other issues including anxiety, stress, depression, grief, etc. There are some simple self-assessment tools and guidance to help you understand how you're feeling right now, the things you can do to help yourself, the types of support that might...

Web Link: Loneliness in the pandemic (20 minute podcast)

This link will take you to a podcast on loneliness during the pandemic, from UK Government's Department of Digital, Culture, Media and Sport. In it, you'll hear advice, top tips and stories from four people who have struggled with loneliness in recent months. It's around 20 minutes long. We hope you find it helpful.

Web Link: Mind: mental health charity

This link will take you to the mental health charity, Mind. On it, you'll find really helpful information on a wide range of mental health problems, information on drugs and therapies, tips for dealing with everyday life, and a wealth of information about where to find help (or help someone you care about). You can read about and watch short videos about other people's experiences. There is also a helpline, which is available from 9am to 6pm, Monday to Friday (except for bank...