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This link will take you to the Mental Health Foundation website, with dedicated versions for Northern Ireland, Scotland and Wales. This link will take you to their pages on mental health and well-being during the pandemic, with advice and support for all age groups. You'll find top tips and support on a wide range of issues including: loneliness, relationships and parenting, working from home, acts of kindness, dealing with change, loss and bereavement,getting through Winter, and...
Create music to capture your mood and express how you feel with the Cove app. Instead of words, create music to reflect emotions like joy, sadness, calm and anger. You can store your music in a personal journal, or send them to someone and let the music do the talking. Cove is like a mood journal, except instead of using words to express how you feel, you use music. To create music you choose from six different moods – calm, struggling, longing, playful, clouded and...
We love this app and really think that it can help during recovery during and after a stay in intensive care. Relax your body and mind with a series of audio tracks designed to help you build confidence, energy and a positive mindset. Feeling Good uses relaxation, cognitive behavioural therapy (CBT) and resilience building techniques from sport to help improve positive feelings, self-esteem and self-confidence. To get you going, the app offers 4 free audio tracks combining...
Welcome to the Covid-19 Critical Care Recovery site, in order to provide you with the most accurate information please select your country from the drop down list above.
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