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Article length: 1 minute (Read now or tap the button above to add this resource to your personal library to read later) Patients sometimes tell us that they continue to have issues with balance after they go home. This can be due to a number of things including muscle wasting and weakness and numbness or tingling in the feet or legs. Some patients also suffer from a temporary loss of confidence when they first get home, although this seems to pass quite quickly in most cases.
This is a document from NHS Choices. It gives advice on some simple exercises to help with balance.You might want to speak to your GP or Physiotherapist before trying them.
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